Waking Up: Beyond Meditation

Here's the rephrased text: Waking Up isn't just another meditation app - it's like a whole new operating system for your mind, and a guide to living a better life, period. We're not just about mindfulness; we're about fundamentally changing how you see yourself and the world around you. Plus, you'll get access to life-changing wisdom from top experts on everything from sleep to happiness. And the best part? Waking Up is free for anyone who can't afford it. We don't want money to be the reason someone can't benefit from what we've built. **Created by Sam Harris** Sam Harris, a neuroscientist and best-selling author, built Waking Up to be the resource he wished he had when he started meditating over 30 years ago. He only includes practices and insights that have been utterly life-changing for him. **A step-by-step approach to mindfulness** Our 28-part Introductory Course has helped thousands of members finally understand meditation. Whether you're a beginner or advanced practitioner, you'll dive straight into the deep end of real mindfulness. **Learn the true purpose of meditation** Meditation is about more than just relieving stress or improving focus. Our goal is to help you open the door to a deeper understanding of yourself. You won't find any New Age fluff or religious dogma here. **A place for serious seekers** Explore life's big questions with renowned authors and professors like Oliver Burkeman, Michael Pollan, and others. You'll find in-depth discussions on topics like neuroscience, psychedelics, and Stoicism. **In-depth theory and practice** Waking Up explains both the theory and practice of meditation, so you'll learn the "how" and the "why." You'll be guided by prominent figures like Joseph Goldstein and Diana Winston, who teach a range of contemplative practices. **Timeless insights, modern lens** You'll find profound spiritual teachings from throughout history, pressure-tested against modern science. No outlandish claims or unproven theories here. **A comprehensive guide** Waking Up supports your growth with features like meditation timers, in-app support, an audio library, and daily reminders. You'll find everything you need to bring mindfulness into your life. **What people are saying** "Waking Up is, hands down, the most important meditation guide I've ever used." - Physician Peter Attia "If you've had trouble getting into meditation, this app is your answer!" - Susan Cain, best-selling author "Waking Up is not an app, it's a path." - Eric Hirschberg, former CEO of ACTIVISION **Subscription** Subscriptions auto-renew unless you disable auto-renew at least 24 hours before the current period ends. Manage your subscription from your Google Play account settings. Payment will be charged to your Google account. **Terms and policies** Terms of service: https://wakingup.com/terms-of-service/ Privacy policy: https://wakingup.com/privacy-policy/ Satisfaction guarantee: If you don't find the app valuable, email us at support@wakingup.com for a full refund.