Yo, so Woebot's basically your 24/7 mental health buddy. You gotta use an access code (from your provider, work, or whatever) to download it, though. No code, no Woebot. It's like a chat thing, you know? Helps you out whenever, even when your therapist's not around. It's got mood tracking, journaling, mindfulness stuff...the whole shebang. Woebot uses CBT, kinda like IPT and DBT too, to teach you some coping skills. Tons of people use it for anxiety, loneliness, money worries, relationships, sleep problems...basically anything you're dealing with. What makes Woebot different? Science! They've done tons of studies to make sure it actually works. Oh, and it's been featured on, like, 60 Minutes and the Today Show. Big deal, right? Need help with the app? Hit them up at https://woebot.zendesk.com/hc/en-us/requests/new. Just a heads up: your stuff with Woebot is private. They don't sell your data or anything, promise.
Top apps
Download: Woebot: The Mental Health Ally
System:
Developer:
Woebot Health Inc
Updated:
Mar 8, 2018
**Woebot App Notes** Discover Woebot, your 24/7 mental health companion. With an access code, you can download Woebot for Adults, Adolescents, or Maternal Health. This chat-based tool offers a private space for mood tracking, reflection, gratitude journaling, and mindfulness practice. Woebot checks in daily, guiding you through CBT-informed techniques and elements of IPT and DBT. Over 1.5 million users have discussed topics like anxiety, loneliness, and relationships. What sets Woebot apart? Science-driven development, with 18 trials and continuous research to improve the app. As seen on 60 Minutes and the Today Show, Woebot has received awards like Best Mental Health Solution 2023 and Mental Innovation Award 2024. With a commitment to user privacy, Woebot keeps your data safe. Download now and take control of your mental well-being.
Recs app
UpLife: Mental Health Therapy
iFIT - At Home Fitness Coach
Home Fitness Coach: FitCoach
Humango: AI training planner
Heidi - AI Medical Scribe
Dr.Oracle AI Medical Assistant
Health Tracker: BP Monitor App
Nike Training Club: Fitness
Summit: AI Life Coach
Google Fit: Activity Tracking
empaithy: AI for Mental Health
Meditations by Mindfuly AI
Life-Coaching AI
MindDoc: Mental Health Support
Waking Up: Beyond Meditation
Wysa: Anxiety, therapy chatbot
Symptomate – Symptom checker
Freed | AI Medical Scribe
Atom: Meditation for Beginners
Balance: Meditation & Sleep
Coachify.AI - Workouts & Diet
Fitness Coach: Weight Loss
HELF - Health Knowledge AI
Insight Timer - Meditation App
Evolve: Self-Care & Meditation
Healthi: Weight Loss, Diet App
Calm - Sleep, Meditate, Relax
The Wellness Corner
Selfpause: AI Life Coach
Wellness At Your Side
Chakra Meditation：Reiki Mantra
BodBot AI Personal Trainer
Fitbit
WellnessLiving Achieve
Teladoc Health
Ada – check your health
MedGPT - Medical AI App
FitnessAI
Samsung Health
Allyhealth
AI Weight Loss Coach
Medicine AI
Onsen – AI for Mental Health
Medito: Meditation & Sleep
Let's Meditate: Relax & Sleep
Connect Assistant
Yuka - Food & Cosmetic Scanner
Meditopia: Sleep & Meditation
Athena AI Life AdvisorGPT
